Description
A unique workshop led by Victoria Catchpole (Art Therapist, ADHD Coach & Parent of an ADHD Child)
As a qualified ADHD Coach, Art Therapist, and parent of a neurodivergent child, I know first-hand how confusing, exhausting, and isolating the parenting journey can be—especially when the resources you need are hard to find.
This workshop was born from my personal experience of raising a child with ADHD and not finding the support I so badly needed. Through years of learning, both professionally and personally, I’ve created a space where parents can feel informed, empowered, and deeply understood.
You’ll leave with a better understanding of ADHD, your child—and yourself—along with practical tools to build stronger connections and navigate the challenges of neurodivergent parenting with more confidence and compassion.
Workshop Schedule:
☀️ Welcome & Introductions
A warm, safe space to meet fellow parents and set intentions for the day.
🧠 ADHD: The Basics
What ADHD really is (and what it isn’t), from both professional and parental perspectives.
🕸 Executive Functions & The Brain
Understand how ADHD impacts attention, memory, organisation, and more.
🌊 Emotional Regulation
Learn strategies to support your child’s emotions—and your own.
⚡ Triggers & Regulation
Identify common stressors and discover ways to stay grounded and connected.
🍽 Lunch Break
🎧 Understanding what it is like to live with ADHD
💬 Communication & Rejection Sensitivity
Support your child through big emotions and reduce the impact of RSD (Rejection Sensitive Dysphoria).
🌱 Self-Esteem & Connection
Build your child’s self-worth while strengthening the bond between you.
📝 Learning Reflections & Feedback
Time to integrate what you’ve learned and share insights from the day.
👋 End of Day
Leave feeling seen, supported, and empowered.
Attending the Connected Parent Workshop on ADHD was one of the most eye-opening and healing experiences I’ve had as a parent. Facilitators Scarlet and Victoria created a safe, welcoming space filled with compassion, insight, and lived experience. The blend of science, personal storytelling, and creative art therapy made complex ideas accessible and deeply resonant. Highlights included a powerful ADHD simulation, hands-on exercises, and practical tools I’ve already used at home with my children. I left feeling seen, supported, and newly equipped — this workshop is a true gift to any parent of a neurodivergent child.
A beautifully balanced, deeply human workshop that gave me insight, empathy, and a sense of real connection — every parent of a child with ADHD should experience this.
The Connected Parent ADHD Workshop was thought-provoking, emotional, and full of light bulb moments. I felt completely safe sharing my concerns in a supportive space with other parents who truly understood. Scarlet and Victoria’s combined expertise as an ADHD coach and art therapist brought a powerful balance of insight, compassion, and practical tools.
I left feeling more confident and positive about how to support my daughter — and our whole family — with empathy and understanding. The resources we received were incredibly helpful in explaining things to my husband and other children, and they’ve already made a difference in our daily life.
One moment I’ll never forget: after using a strategy I’d learned in the workshop, my daughter laughed and said, “You’ve been with Victoria — that’s what she says!” That moment of connection meant everything.
I truly can’t recommend this workshop enough. It’s not just informative — it’s transformational.
This workshop changed not just how I parent, but how I communicate, connect, and show up in every part of my life — truly transformative.
Attended the Connected Parent ADHD Workshop and it was more than I could’ve imagined. It’s not just about parenting — the tools I learned have improved my relationships with my kids, my ex, and myself. The connection with other parents was invaluable, and I can already see positive changes in how I approach everyday challenges. Highly recommend this workshop to anyone looking to grow as a parent or individual.
Still thinking about how powerful the Connected Parent ADHD Workshop was yesterday. It was emotional, insightful, and packed with light bulb moments. I felt truly safe opening up, and left with practical tools I could use immediately — even my daughter noticed! Scarlet and Victoria’s mix of coaching and art therapy was spot on. Highly recommend to any parent on the ADHD journey.